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55 minutes Ancient Taoist Health Cultivation Techniques·Daily Full Body Practice
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Blog
Deciphering Taoist Health-preserving Exercises
The ancient Taoist health preservation techniques embody the life wisdom of "following the natural laws," and after thousands of years, they remain uniquely fascinating!
Deciphering the "secret" of Laozi's longevity
Laozi, the founder of the Taoism, he lived to be over 160 years old, so Taoist health preservation exercises hold the most effective secrets of longevity.